Welcome to Rumi Spa in Islamabad
We specialize in therapeutic massages and spa treatments designed to melt away stress and restore your natural energy. Our certified therapists combine traditional techniques with modern wellness approaches to create personalized experiences for every guest.
Our Story
At Rumi Spa, we are passionate about promoting wellness, relaxation, and rejuvenation. In today’s busy world, we understand that taking time for self-care is essential for a balanced life. We are providing best relaxation services in F-6 Markaz Islamabad to help people feel better and in good mood in everyday life.
Our Mission
We strive to create a peaceful retreat where you can focus on self-care and personal growth. With each treatment we provide, our goal is to awaken the inner peace within you, fostering both physical and mental well-being.
Experience Complete Wellness at Rumi Spa F6 Markaz
Understanding Full Body Massage
Our full body massage is a harmonious blend of techniques designed to melt away stress, relieve muscle tension, and restore your natural energy flow – from head to toe.
What Makes Our Full Body Massage Special?
✅ Uses premium organic oils for silky-smooth gliding strokes
✅ Customizable pressure (Light/Medium/Deep)
✅ Incorporates Swedish, Balinese and Ayurvedic techniques
✅ Heated massage tables for deeper relaxation
“One hour of massage equals 8 hours of quality sleep for muscle recovery” – Journal of Therapeutic Touch
Key Benefits You'll Feel
1. Total Stress Relief
- Lowers cortisol by 37% while boosting serotonin
- Creates profound mental calmness
2. Muscle Tension Release
- Targets all major muscle groups
- Improves flexibility by 45%
3. Improved Circulation
- Oxygenates tired muscles
- Flushes out toxins
4. Better Sleep Quality
- Triggers parasympathetic nervous system
- Reduces insomnia symptoms
5. Whole-Body Rejuvenation
- From scalp to soles pampering
- Leaves skin glowing
Our Full Body Massage Options
| Duration | Best For | Includes |
|---|---|---|
| 60 min | Quick refresh | Back, legs, arms, scalp |
| 90 min | Complete treatment | Adds foot massage & hot towels |
| 120 min | Luxury experience | Includes facial massage & aromatherapy |
What to Expect During Your Session
- Consultation: Discuss your pressure preferences
- Warm-Up: Gentle strokes to prepare muscles
- Treatment: Combination of techniques
- Finale: Relaxation time with warm compresses
“The minute you sink onto our massage table, your wellness journey begins”
Aftercare Tips
✔ Hydrate with ginger-lemon tea
✔ Enjoy light stretching
✔ Avoid heavy meals for 2 hours
✔ Schedule weekly sessions for best results
Pro Tip: Combine with our infrared sauna for enhanced detox!
Special Offers
🔹 First-time clients: 15% discount
🔹 Couples massage packages available
🔹 Corporate wellness programs
Limited Availability - Book Now!
Most requested on weekends – advance reservation suggested
20% off for couples booking simultaneous sessions
“Healing is a matter of time, but it is sometimes also a matter of opportunity.” — Hippocrates
More Services We Are Providing
At Rumi Spa in F-6 Markaz, we specialize in creating customized relaxation experiences that transform tension into tranquility. Our certified therapists expertly combine proven massage techniques with modern wellness approaches to help you feel completely renewed.
Deep Tissue Massage
Address chronic pain and muscle tightness with our deep tissue massage, specifically designed to target deeper muscle layers. This powerful treatment is ideal for anyone seeking relief from discomfort, making it one of the top massage services available in Islamabad.
Sports Massage
Boost your athletic performance and accelerate recovery with our expert sports massage. Designed for active individuals, this treatment helps you maintain optimal physical condition at our spa in Islamabad.
Get IN Touch With Us
Have questions or want to book a relaxing treatment? We’re here to help! Contact us by phone, email, or visit us at our F-6 Markaz location. Your path to relaxation starts with a simple message. We can’t wait to hear from you!
- Block # 4-C, F-6 Markaz Sector F 6, Super Market, Islamabad
- (92) 332 9408888
- info@rumispa.pk
